I have accepted a position at Clemens High School where I will be teaching Social Studies and coaching Football and Soccer. I’m extremely thankful for the opportunity to be a part of the Schertz community!
Thankful for an amazing 4 years of playing football for HSU. To my Cowboy brothers, I love you and thank you for giving me so many once in a lifetime memories. ALWAYS A COWBOY!
Mendi and I took the next step in our Faith journey this afternoon! Thank you God for your countless blessings and for this life I get to live.
@northrocksa
@JonathanMoore7
It is impossible to not think of Mike Shull when I think about my childhood. Playing baseball for him growing up gave me some of my most favorite memories. Mike Shull changed my life, and I am very thankful for him. My thoughts and prayers go out to the Shull family.
Finished my first
#Deadcember
with a PR of 545! Thank you
@DanielMcKim
for the solid programming over the last 4 weeks, you’re the man! And on another note, I promise to work on my celebration for next year.
@Sorinex
I was asked why I spent time and $ on this certification…
This was/is a step in the direction I want to take to impact the lives of athletes in ALL sports. The weight room and training changed my life, and I hope I can pass that along to others.
@NHSSCA
@NHSSCA_TX
Weight room is ready to rock n’ roll for next week!💪🏼
Thank you to all of our athletes that came up this morning to help move equipment back in.
@scbuffalostrong
Bragging on these two for a minute…
@tayaegarcia
and
@JJ_Jacksonnnn
have been doing a phenomenal job all summer long. Studs in the weight room and in their sport!
Happy GRADUATION to my fiancé, Mendi!
I am so proud of her and her hard work the last couple of years. She completed her bachelors degree all while working a full time job. Stud!
Little bit late, but still wanted to show off the great things our athletes were doing in week 5 of Stampede Camp!
Thankful I got to spend another summer with the athletes of
@scbuffalostrong
and
@CorbettJH
💪🏼
Mental health over everything. Too often do athletes and coaches get caught up in pressing through and ignoring their thoughts and feelings. Address the elephant in the room and make sure YOU are in good place FIRST… Everything else comes second.
@TheCrocShow
@SimpliFaster
Clips from some of the work our athletes have been putting in over the last couple of weeks.
I am so proud of our athletes and their effort the first two weeks of camp. Looking forward to a great last three weeks!💪🏼
@scbuffalostrong
@SamuelClemensHS
@SCUCISD
@Coach_Lehnhoff
Coach Jimmy Ramos (my father) brought a great message about being the best you can be in life and in sports!
Coach Ramos was the HC at South San HS/LEE HS for a combined 15 years.
Jimmy Ramos was, and is, my inspiration to be a coach. Happy he could spend a day with the Buffs!
Week 1 of Stampede Camp in the books! Here is a video highlighting the work our Buffs were putting in on the field and in the weight room 💪🏼
@scbuffalostrong
4x200 REGIONAL CHAMPS
Another chance to do it again for the big one
@SCHSTrack2018
is GOING TO STATE!!!
(Cameron Owens, Joshua Jackson, Zavion Jordan, Damien Robinson)
Clemens Varsity 4x100/4x200 at the Texas Relays this weekend!
These guys represented
@SamuelClemensHS
very well. Proud of their effort and fight (through some lack of sleep)
Devin Boles, Donta Myers, Joshua Jackson, Damien Robinson
@scbuffalostrong
@SCHSTrack2018
Qualified strength and conditioning coaches would be a huge benefit to all athletic programs at the HS level. Consistent training paired with the knowledge and skills that can keep student athletes safe and push physical development for their sport should be a priority.
One of my favorite questions from this summer…😂
“Coach Ramos, bench press makes my arms longer, right?” (All while arguing with another athlete with opposite beliefs)
Gotta love high school strength and conditioning!
Made some big strides in week 2 of our strength and conditioning camp this past week. Three more weeks to keep getting better 💪🏼
Highlights from week 2 below!
100% credit goes to our athletes. They made sacrifices and worked their tails off all season long for an opportunity like this. Couldn’t be prouder of them!
4x200 REGIONAL CHAMPS
Another chance to do it again for the big one
@SCHSTrack2018
is GOING TO STATE!!!
(Cameron Owens, Joshua Jackson, Zavion Jordan, Damien Robinson)
Last guest speaker of the summer was a hit!
Travis Lewis, former Oklahoma and Detroit Lions linebacker, brought a great message about finding success not only in sports, but more importantly in the classroom and in life!
@scbuffalostrong
Congrats to Andrew Edwards on his UNANIMOUS 1st Team all district honor, and Kade Powasnik on his 2nd Team all district honor. Two guys who I am extremely proud of and lucky to have had the opportunity to coach!
@CoachRamos15
bringing the juice this morning! “Make a statement, attack the opportunity! Toughness, Discipline, and Effort! Mental toughness to drive all 80 min. Have discipline to apply technique. Give all out effort in everything that we do!” Thank you coach!
#GameDay
#GoBuffs
ALL IN, or ALL OUT. Saw some Cowboys make the choice to get better today and put the TEAM first... There’s nothing better than being young and a Cowboy!
#TheManWasPaid
Congratulations to the 2018 IRON COWBOY
@timismail_
! Day in and day out you have represented what this award is all about. I’m so proud of you man, there is no one more deserving than you!